Health & Wellbeing Store
Brand: Suma
Simmer with fruit juice for a date puree to use in date slices or chop and add to fruit cakes. This product is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ1180 kJ ENERGY KCAL282 kCal FAT0.39g OF WHICH SATURATES0.01g OF WHICH MONOUNSATURATESNot sp..
£2.15
Brand: Suma
Figs have a high natural sugar content as well as being rich in B vitamins, calcium and magnesium. This product is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1071 kJ ENERGY KCAL256 kCal FAT1.60g OF WHICH SATURATES0.00g OF WHICH MONOUNSATURATESNot spec..
£7.25
Brand: Suma
Great as a snack or alternatively can be used home-baking. This product is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ824 kJ ENERGY KCAL197 kCal FAT0.60g OF WHICH SATURATESNot specified OF WHICH MONOUNSATURATESNot specified OF WHICH POLYUNSATURAT..
£3.49
Brand: Suma
Great as a snack or alternatively can be used home-baking. This product is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ824 kJ ENERGY KCAL197 kCal FAT0.60g OF WHICH SATURATESNot specified OF WHICH MONOUNSATURATESNot specified OF WHICH POLYUNSATURAT..
£3.49
Brand: Suma
Chunks of chewy ginger with sugar, great for snacking. Traditionally used to combat travel sickness and nausea. This product is Vegan.Nutritional Information: Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1456 kJ ENERGY KCAL348 kCal FAT0.10g OF WHICH SATURATES..
£1.75
Brand: Suma
Makes excellent soup. Add to fried onions, boil for an hour with a good stock, and season. This product is Organic and is Vegan.Nutritional Information: Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1184 kJ ENERGY KCAL283 kCal FAT1.30g OF WHICH SATURATES0.30g&..
£2.65
Brand: Suma
Popular for their rich, mellow flavour, hazelnuts can be used in nut roasts and rissoles, or sweet dishes. This product is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ2720 kJ ENERGY KCAL650 kCal FAT63.50g OF WHICH SATURATES4.70g OF WHICH MONOUNSA..
£2.69
Brand: Suma
This product is Organic and is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ2210 kJ ENERGY KCAL528 kCal FAT42.20g OF WHICH SATURATES3.70g OF WHICH MONOUNSATURATESNot specified OF WHICH POLYUNSATURATESNot specified CARBOHYDRATES28.90g OF ..
£1.75
Brand: Suma
Use to make traditional mushy peas. Can also be used in soups, stews and casseroles. This product is Vegan.Nutritional Information: Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1247 kJ ENERGY KCAL298 kCal FAT1.30g OF WHICH SATURATES0.50g OF WHICH MONOUNS..
£2.39
Brand: Suma
These organic Turkish dried white mulberries have a delicious naturally sweet flavour with no added sugar. They have unusually high levels of protein and iron for a fruit, and are also a good source fibre. All-natural dried white mulberries are delicious as a snack, or mixed with yoghurt, and in smo..
£1.85
Brand: Suma
A delicious snack, high in fruit sugars. Try sprinkling on breakfast cereals. This product is Vegan.Nutritional Information: Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1486 kJ ENERGY KCAL355 kCal FAT0.00g OF WHICH SATURATES0.00g OF WHICH MONOUNSATURATE..
£1.65
Brand: Suma
A delicious snack. A source of protein. Can be added to muesli mixes. Used in Indonesian and Thai cooking. This product is Organic and is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ2423 kJ ENERGY KCAL579 kCal FAT49.00g OF WHICH SATURATES6.70g OF..
£1.35
Brand: Suma
A delicious snack. A source of protein. Can be added to muesli mixes. Used in Indonesian and Thai cooking. This product is Vegan.Nutritional Information: Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ2574 kJ ENERGY KCAL615 kCal FAT50.40g OF WHICH SATURATES8.10..
£2.25
Brand: Suma
An essential ingredient in many Mediterranean recipes, including pesto, stuffed vine leaves and pilaff. This product is Organic and is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ3013 kJ ENERGY KCAL720 kCal FAT68.40g OF WHICH SATURATES4.90g OF WH..
£5.49
Brand: Suma
The product is prepared from fresh sound and ripe pineapple which has been peeled cut to the desired shape and dehydrated after candying Brilliant as a healthier lunch-box alternative. This product is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1481 kJ ENERGY KCAL354..
£1.69
Brand: Suma
The product is prepared from fresh sound and ripe pineapple which has been peeled cut to the desired shape and dehydrated after candying Brilliant as a healthier lunch-box alternative. This product is Vegan.Nutritional Information: Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY..
£2.49