Joint pain is a common problem that affects
millions of people, particularly as they age or face conditions such as
arthritis. According to the Centers for Disease Control and Prevention, more
than 54..
In recent years, inflammation has
become the most popular and trending topic in health and wellness. Inflammation
(swelling) is a natural body healing process that helps protect it from harming
itself..
Magnesium is a leading nutrient that
plays a significant role in the body, even though there are 80 percent of
adults suffer from magnesium deficiency. However, eating magnesium-rich foods,
such as av..
Are you also from one of those who find it difficult
to remember things for long, or find it difficult to concentrate? It can be
tricky to remember what you want to remember. This is mostly happened d..
Dates are one of
the most delicious & versatile dried fruits enjoyed for centuries. The
fruits are cultivated from date palm (Phoenix dactylifera), a plant in the
Middle East & North America and other..
There is no doubt that chia seeds are
tiny, but they are mighty – a pack of healthy nutrients & minerals. They
are mild in flavour, which makes them extremely useful to add to several foods
& recipes...
Chia seeds come from a desert plant Salvia
Hispanic plant that has been used as food by native people for centuries. These
tiny black seeds are a pack of powerful punches combining outstanding micro
&..
Neem oil is one of those ayurvedic
products used from ancient times. You may have noticed that your grandmother
always used to talk about organic & natural products for nourishing the
hair. You may ha..
The vegan & vegetarian lifestyle is becoming chart-topping these days. However, there are several reasons for this rise in trend. Be it a way of living a healthy lifestyle or an act against animal cru..
Women are always prone to neglecting
their health & daily dietary requirements due to busy schedules. It's
essential for a woman's body to have sufficient vitamins & nutrients to
stay healthy & preven..