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Brand: Suma
A delicious snack. Contains many minerals and B vitamins. This product is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ2423 kJ ENERGY KCAL579 kCal FAT46.40g OF WHICH SATURATES5.90g OF WHICH MONOUNSATURATESNot specified OF WHICH POLYUNSATURATE..
£2.95
Brand: Suma
Almonds have a high calcium content (typically 250mg per 100g). Almonds are used in many sweet recipes, including marzipan. This product is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ2570 kJ ENERGY KCAL614 kCal FAT55.80g OF WHICH SATURATES4.40g ..
£2.05
Brand: Suma
Eat as a snack or can be used in many sweet and savoury recipes. 'Blanching' involves plunging into boiling water briefly to remove the skins. This product is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ2607 kJ ENERGY KCAL623 kCal FAT50.60g OF WHICH S..
£2.45
Brand: Suma
Almonds have a high calcium content (typically 250mg per 100g). Almonds are used in many sweet recipes, including marzipan. This product is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ2561 kJ ENERGY KCAL612 kCal FAT55.80g OF WHICH SATURATES4.40g ..
£2.39
Brand: Suma
A sweet and delicious snack. This product is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ2197 kJ ENERGY KCAL525 kCal FAT32.50g OF WHICH SATURATES29.90g OF WHICH MONOUNSATURATESNot specified OF WHICH POLYUNSATURATESNot specified CARBOHYD..
£1.29
Brand: Suma
A delicious snack. This product is Vegan.Nutrition Information: Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ2549 kJ ENERGY KCAL609 kCal FAT46.30g OF WHICH SATURATES9.00g OF WHICH MONOUNSATURATESNot specified OF WHICH POLYUNSATURATESNot specified&nb..
£3.25
Brand: Suma
A sweet, yet sour fruit which is used extensively in dessert dishes. This product is Organic and is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ1448 kJ ENERGY KCAL346 kCal FAT0.30g OF WHICH SATURATES0.10g OF WHICH MONOUNSATURATESNot specified&nbs..
£2.15
Brand: Suma
Chunks of chewy ginger with sugar, great for snacking. Traditionally used to combat travel sickness and nausea. This product is Vegan.Nutritional Information: Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1456 kJ ENERGY KCAL348 kCal FAT0.10g OF WHICH SATURATES..
£1.75
Brand: Suma
Popular for their rich, mellow flavour, hazelnuts can be used in nut roasts and rissoles, or sweet dishes. This product is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ2720 kJ ENERGY KCAL650 kCal FAT63.50g OF WHICH SATURATES4.70g OF WHICH MONOUNSA..
£2.69
Brand: Suma
These organic Turkish dried white mulberries have a delicious naturally sweet flavour with no added sugar. They have unusually high levels of protein and iron for a fruit, and are also a good source fibre. All-natural dried white mulberries are delicious as a snack, or mixed with yoghurt, and in smo..
£1.85
Brand: Suma
A delicious snack, high in fruit sugars. Try sprinkling on breakfast cereals. This product is Vegan.Nutritional Information: Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1486 kJ ENERGY KCAL355 kCal FAT0.00g OF WHICH SATURATES0.00g OF WHICH MONOUNSATURATE..
£1.65
Brand: Suma
A delicious snack. A source of protein. Can be added to muesli mixes. Used in Indonesian and Thai cooking. This product is Organic and is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ2423 kJ ENERGY KCAL579 kCal FAT49.00g OF WHICH SATURATES6.70g OF..
£1.35
Brand: Suma
An essential ingredient in many Mediterranean recipes, including pesto, stuffed vine leaves and pilaff. This product is Organic and is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ3013 kJ ENERGY KCAL720 kCal FAT68.40g OF WHICH SATURATES4.90g OF WH..
£5.49
Brand: Suma
The product is prepared from fresh sound and ripe pineapple which has been peeled cut to the desired shape and dehydrated after candying Brilliant as a healthier lunch-box alternative. This product is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1481 kJ ENERGY KCAL354..
£1.69
Brand: Suma
Prized for their pleasant mild flavour. Delicious in salads, stuffings and puddings This product is Vegan.Nutritional Information: Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ2515 kJ ENERGY KCAL601 kCal FAT55.40g OF WHICH SATURATES7.40g OF WHICH MONOUNS..
£4.99
Brand: Suma
This versatile seed appears in a very wide range of recipes, from salads and nut roasts to biscuits. This product is Organic and is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ2432 kJ ENERGY KCAL581 kCal FAT47.50g OF WHICH SATURATES4.50g OF WHICH..
£1.35
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