Figs have a high natural sugar content as well as being rich in B vitamins, calcium and magnesium. This product is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1071 kJ ENERGY KCAL256 kCal FAT1.60g OF WHICH SATURATES0.00g OF WHICH MONOUNSATURATESNot spec..