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Brand: Suma
Great as a snack or alternatively can be used home-baking. This product is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ824 kJ ENERGY KCAL197 kCal FAT0.60g OF WHICH SATURATESNot specified OF WHICH MONOUNSATURATESNot specified OF WHICH POLYUNSATURAT..
£3.49
Brand: Suma
Chunks of chewy ginger with sugar, great for snacking. Traditionally used to combat travel sickness and nausea. This product is Vegan.Nutritional Information: Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1456 kJ ENERGY KCAL348 kCal FAT0.10g OF WHICH SATURATES..
£1.75
Brand: Suma
Ideal for quick and easy porridge.Suma GF oats have been grown and harvested in the rich agricultural lands of Scotland. Powered by an ancient waterwheel and milled using age-old traditional methods, the oats develop a wonderful nutty flavour. Part of the product range 'Gluten Free'.This produc..
£3.39
Brand: Suma
Often known as Navy Beans, as they were widely used for cooking at sea, they are popular in French cookery, but best known as the This product is Organic and is Vegan.Nutritional Information: Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1381 kJ ENERGY KCAL330 kCal ..
£2.99
Brand: Suma
Popular for their rich, mellow flavour, hazelnuts can be used in nut roasts and rissoles, or sweet dishes. This product is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ2720 kJ ENERGY KCAL650 kCal FAT63.50g OF WHICH SATURATES4.70g OF WHICH MONOUNSA..
£2.69
Brand: Suma
This product is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1536 kJ ENERGY KCAL367 kCal FAT8.40g OF WHICH SATURATES1.30g OF WHICH MONOUNSATURATESNot specified OF WHICH POLYUNSATURATESNot specified CARBOHYDRATES56.10g OF WHICH SUGARS1.00g ..
£2.69
Brand: Suma
Hugely popular and versatile, used in soups, casseroles and curries. A source of minerals. This product is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ1347 kJ ENERGY KCAL322 kCal FAT1.30g OF WHICH SATURATES0.20g OF WHICH MONOUNSATURATESNot specif..
£1.85
Brand: Suma
This product is Organic and is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ2210 kJ ENERGY KCAL528 kCal FAT42.20g OF WHICH SATURATES3.70g OF WHICH MONOUNSATURATESNot specified OF WHICH POLYUNSATURATESNot specified CARBOHYDRATES28.90g OF ..
£1.75
Brand: Suma
Use to make traditional mushy peas. Can also be used in soups, stews and casseroles. This product is Vegan.Nutritional Information: Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1247 kJ ENERGY KCAL298 kCal FAT1.30g OF WHICH SATURATES0.50g OF WHICH MONOUNS..
£2.39
Brand: Suma
Split and hulled mung beans. Good for soups and curries. A source of Vitamin A, protein and minerals. This product is Vegan.Nutritional Information: Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1167 kJ ENERGY KCAL279 kCal FAT1.10g OF WHICH SATURATESNot specif..
£2.79
Brand: Suma
These organic Turkish dried white mulberries have a delicious naturally sweet flavour with no added sugar. They have unusually high levels of protein and iron for a fruit, and are also a good source fibre. All-natural dried white mulberries are delicious as a snack, or mixed with yoghurt, and in smo..
£1.85
Brand: Suma
Best known in their sprouted form as bean sprouts, they are also used in curries. This product is Vegan and is Organic.Nutritional Information; Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1167 kJ ENERGY KCAL279 kCal FAT1.10g OF WHICH SATURATES0.30g OF W..
£3.15
Brand: Suma
Arborio rice is a round white rice, renound for its ability to absorb large quantities of liquid without becoming mushy. This product is Organic and is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1448 kJ ENERGY KCAL346 kCal FAT0.90g OF WHICH SATURATES0.20g&..
£4.05
Best seller
Brand: Suma
The ideal combination of beans for soups casseroles or salads. This product is Organic and is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1339 kJ ENERGY KCAL320 kCal FAT1.30g OF WHICH SATURATES0.20g OF WHICH MONOUNSATURATESNot specified OF WHICH P..
£3.75
Brand: Suma
This product is Organic and is Vegan. Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1343 kJ ENERGY KCAL321 kCal FAT1.30g OF WHICH SATURATES0.20g OF WHICH MONOUNSATURATESNot specified OF WHICH POLYUNSATURATESNot specified CARBOHYDRATES50.30g OF W..
£2.45
Brand: Suma
A type of white kidney bean especially popular in Italy where they are used in minestrone and other Mediterranean dishes. This product is Organic and is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1435 kJ ENERGY KCAL343 kCal FAT0.90g OF WHICH SATURATES0.10g..
£3.35