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Brand: Suma
These organic Turkish dried white mulberries have a delicious naturally sweet flavour with no added sugar. They have unusually high levels of protein and iron for a fruit, and are also a good source fibre. All-natural dried white mulberries are delicious as a snack, or mixed with yoghurt, and in smo..
£1.85
Brand: Suma
Best known in their sprouted form as bean sprouts, they are also used in curries. This product is Vegan and is Organic.Nutritional Information; Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1167 kJ ENERGY KCAL279 kCal FAT1.10g OF WHICH SATURATES0.30g OF W..
£3.15
Brand: Suma
Arborio rice is a round white rice, renound for its ability to absorb large quantities of liquid without becoming mushy. This product is Organic and is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1448 kJ ENERGY KCAL346 kCal FAT0.90g OF WHICH SATURATES0.20g&..
£4.05
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Brand: Suma
The ideal combination of beans for soups casseroles or salads. This product is Organic and is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1339 kJ ENERGY KCAL320 kCal FAT1.30g OF WHICH SATURATES0.20g OF WHICH MONOUNSATURATESNot specified OF WHICH P..
£3.75
Brand: Suma
This product is Organic and is Vegan. Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1343 kJ ENERGY KCAL321 kCal FAT1.30g OF WHICH SATURATES0.20g OF WHICH MONOUNSATURATESNot specified OF WHICH POLYUNSATURATESNot specified CARBOHYDRATES50.30g OF W..
£2.45
Brand: Suma
A type of white kidney bean especially popular in Italy where they are used in minestrone and other Mediterranean dishes. This product is Organic and is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1435 kJ ENERGY KCAL343 kCal FAT0.90g OF WHICH SATURATES0.10g..
£3.35
Brand: Suma
This product is Organic and is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1431 kJ ENERGY KCAL342 kCal FAT1.70g OF WHICH SATURATES0.50g OF WHICH MONOUNSATURATESNot specified OF WHICH POLYUNSATURATESNot specified CARBOHYDRATES75.00g OF WHICH S..
£3.55
Brand: Suma
This ancient gluten-free grain can be used in place of rice with stews and salads, or ground and used in bread mixes. This product is Vegan and is Organic.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1498 kJ ENERGY KCAL358 kCal FAT4.20g OF WHICH SATURATES0.70g&nbs..
£2.29
Brand: Suma
Suma oats are harvested and milled by a UK based cooperative, 100% owned by its farmers, and proudly packed in the UK for Suma.Ideal for quick and easy porridge. This product is Organic and is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1540 kJ ENERGY KCAL368 kCal&nb..
£3.49
Brand: Suma
A robust and full flavoured bean with a rich and creamy texture. Best known for their use in Mexican dishes. This product is Organic and is Vegan.Nutritional Information: Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1113 kJ ENERGY KCAL266 kCal FAT1.40g OF WHI..
£3.59
Brand: Suma
This product is Organic and is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1607 kJ ENERGY KCAL384 kCal FAT6.30g OF WHICH SATURATES1.00g OF WHICH MONOUNSATURATESNot specified OF WHICH POLYUNSATURATESNot specified CARBOHYDRATES66.90g OF WHICH S..
£4.15
Brand: Suma
Cooked on their own, Soy beans have a rich deep flavour. The whole bean does not soften like other beans. Contains all eight essen This product is Organic and is Vegan.Nutritional Information: Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1548 kJ ENERGY KCAL370 kCal&nbs..
£2.25
Brand: Suma
Very versatile grain with a rich nutty flavour. Ideal as an alternative to rice This product is Organic and is Vegan.Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1628 kJ ENERGY KCAL389 kCal FAT3.80g OF WHICH SATURATES0.50g OF WHICH MONOUNSATURATESNot specifie..
£4.25
Brand: Suma
Fluffy and light, this long grained rice is named after the tropical basmati blossom of South East Asia. This product is accredited with Ethical Consumer---s Best Buy label. The label is awarded after Ethical Consumer has looked in detail at the environmental and ethical record of both the prod..
£3.89
Brand: Suma
A delicious snack, high in fruit sugars. Try sprinkling on breakfast cereals. This product is Vegan.Nutritional Information: Nutritional Information:TYPICAL COMPOSITION PER 100GENERGY KJ1486 kJ ENERGY KCAL355 kCal FAT0.00g OF WHICH SATURATES0.00g OF WHICH MONOUNSATURATE..
£1.65
Brand: Suma
A delicious snack. A source of protein. Can be added to muesli mixes. Used in Indonesian and Thai cooking. This product is Organic and is Vegan.Nutritional Information: TYPICAL COMPOSITION PER 100GENERGY KJ2423 kJ ENERGY KCAL579 kCal FAT49.00g OF WHICH SATURATES6.70g OF..
£1.35